Here is one of best quote describing about what we ought to say.
Learning to think first about the meaning of it before we spit it out which should be encouraging, benefited rather than destructive to other.
First learn the meaning of what you say, and then speak.
Epictetus was a Greek Stoic philosopher. He was born a slave at Hierapolis, Phrygia and lived in Rome until his banishment, when he went to Nicopolis in northwestern Greece for the rest of his life. His teachings were written down and published by his pupil Arrian in his Discourses and Enchiridion.
Here is a brilliant quote from Carl Jung that explains why so many of us are feeling lonely today.
Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.
I can see why people are looking for acknowledgement, approval or acceptance from other people. We are wired that way.
Language form a basic communication between two or more. Idea and thought can be passed through if we all are open to listen to one another humbly.
Mature in our thought simply but listening to others people perspectives without any judgement or conclusion from our side and accept their view as it is.
If you can support it, you do. If you can’t, just filter that out and leave it there.
Or we simply live a facade that makes us feel isolated.
*Facade is an outward appearance that is maintained to conceal a less pleasant or creditable reality.
In simple word, a false appearance that makes someone or something seem more pleasant or better than they really are.
Jung was also an artist, craftsman and builder as well as a prolific writer. Many of his works were not published until after his death and some are still awaiting publication.
Jung’s work was influential in the fields of psychiatry, anthropology, archaeology, literature, philosophy, and religious studies.